Megan Thee Stallion Reveals Self-Care Routine Has Helped Her Become A Better Lyricist

Megan
Thee
Stallion
has
seen
a
vast
improvement
in
her
songwriting
since
focusing
more
on
her
mental
and
physical
health.

After
taking
a
much-needed
break
following
the
traumatic
shooting
at
the
hands
of

Tory
Lanez
in
2020,
the
Houston
Hottie
is
back
to
making
music
and
feeling
better
than
ever.
Talking
about
her
journey
in
her
cover
story
with


Women’s
Health
published
on
Wednesday
(April
10),
Meg
revealed
her
path
to
healing
began
with
therapy.

“It
took
me
a
while
to
acknowledge
that
I
was
depressed,”
she
admitted.
“But
once
I
started
talking
to
a
therapist,
I
was
able
to
be
truthful
with
myself.”

Then
she
deleted
social
media
from
her
phone
to
avoid
trolls
and
doomscrolling,
and
the
next
step
was
then
a
regimented
workout
routine.

“Working
on
myself
made
me
get
into
working
out
because
I
needed
to
focus
my
energy
somewhere
else,”
she
said.
“I
used
working
out
to
escape
and
to
get
happy.”

Her
diet
got
an
overhaul
next,
and
it
even
included
putting
down
her
favorite
brown
liquor
in
favor
of
the
less
sugar-filled
tequila.
And
it
was
ultimately
journaling
that
helped
her
up
her
pen
game.

“Strengthening
her
mind-body
connection
through
journaling
has
led
to
writing
deeper
rhymes
and
transforming
how
she
shows
herself
love,”
the
story’s
writer
confirmed.
“By
jotting
her
emotions
down
daily,
Megan
says
she’s
moving
away
from
the
tendency
to
‘slip
into
using
hate
language
toward
myself.’
Instead,
she’s
discovering
“a
more
positive
approach”
to
the
way
she
speaks
to
and
about
herself.”

With
all
the
transformation,
Meg
said
of

her
next
LP:
“I
was
inspired
to
create
this
album
about
rebirth
because
I
feel
I
am
becoming
a
new
person
physically
and
mentally.”

Megan
Thee
Stallion
spoke
about
the
new
album
in
an
Instagram
Live
with
her
Hotties
earlier
this
month.

As
a
dynamic
artist
with
different
styles,
Megan
is
still
trying
to
figure
out
the
balance
between
rap
versus
ratchet
for
this
next
release.

related

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Megan
Thee
Stallion
&
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Team
Up
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With
US
Tour
Announcement

March
20,
2024

“How
many
songs
do
y’all
wanna
hear
on
this
album?
Because
in
my
mind,
I
was
thinking
14.
But
I
keep
recording
songs
that
are

so
good.
Like,
I
be
in
one
mood
one
week
and
another
the
next
week,”
she
said.

“I
was
like,
‘Damn,
I
need
to
rap
my
ass
off.’
So
the
first
20
songs
I
had,
I’m
just
straight
rapping.
And
then
I
started
being
in
a
better
mood
and
I
was
recording
feel-good
songs.

“And

then
I
got
in
a
ratchet
mood
’cause
you
know
it’s
about
to
be
summertime
and
we
about
to
be
outside,
so
then
I
started
making
some
lil’

pop
that
ass
music.”

While
struggling
to
settle
on
an
exact
number
of
songs
for
the
album,
Megan
teased
releasing
“an
A
side
and
a
B
side”
to
satisfy
hungry
fans.